There can be several factors that cause back pain. While the severity of the causes can vary to a great extent, back pain should never be left unattended. Although it might not look like a major culprit, your mattress can be contributing to your back pain to a very large extent. Therefore, if you have nagging back pain,you should think about changing your mattress. Here’s a list of top mattresses that give your back the comfort it deserves:

1. Amerisleep AS2 12” Memory Foam Mattress
One of the best tips for back pain is to buy a mattress that deals with common sleeping problems. This memory foam mattress falls under the category of the medium-firm variety and is recommended by both stomach as well as back sleepers. This mattress has layers to provide the utmost comfort to your body and it comes with special zones to give your shoulders and neck the extra comfort they require. The memory foam used in the mattress is unique, eco-friendly, and helps you maintain a cool temperature throughout the night.

2. Linenspa 8″ Memory Foam and Innerspring Hybrid Mattress
This mattress is proof that cost does not always equate to quality. If buying a memory foam mattress for your back pain is burning a hole in your pocket, go for the Linenspa 8″ memory foam and innerspring hybrid mattress. It is affordable and has left its customers raving about its positive effects in curing back pain. This mattress falls under the category of medium-firm mattresses and combines foam with the support of an innerspring mattress, all at a pocket-friendly price.

3. Helix mattress
This is one of the best boxed mattresses that you can easily customize according to your sleep needs and body preferences. Before you go ahead and buy a Helix mattress, you will be asked to take a survey that will be based on your sleeping preferences. The questions will revolve around your sleep posture, your pressure points, the amount of back pain you wake up with, and the like. If you share a bed with your partner, the survey will be taken for both of you. Based on your answers in the survey, the company will then recommend a mattress. You will be given options to choose from. You can pick a blended mattress that is based on your partner’s and your sleeping patterns or you can go for a dual comfort mattress that has two separate zones. The best tip for back pain is to listen to what your body is saying and give the type of mattress that relaxes it.

4. The Casper
If you have back problems and you sleep on your side, having a mattress that provides lumbar support is important. If your mattress is not able to help your spine maintain alignment, you will experience back pain every morning. Casper is one of the best mattresses for people who like to sleep on their side. This mattress comes with zones that provide support to the areas where they are needed. The mattress has four layers of memory foam to provide the necessary balance, breathability, and comfort. If you need lumbar support, this mattress will immediately provide it.