Dry eyes is a condition that can happen when the tiny glands in and around your eyelids are unable to make enough tears to help keep your eyes healthy and your vision clear. Healthy eyes make tears all day so that your eyes stay moist, smooth, healthy and comfortable. However, sometimes certain conditions can cause your eyes to produce fewer tears and this makes the eyes dry, leading to dry eye syndrome. If you have dry eyes, here are a few natural dry eye treatments you can try to get relief.

1. Warm compresses

Tears are made up of oil, water and mucus. To enable your eyes to stay moist and healthy, all the three parts that make up tears are essential. In case of your eyelids getting inflamed and flaky, they may clog the oil-making glands along the edge of your eyelids and eventually lead to dry eyes. In order to help ease the irritation and loosen clogged oils, you can dip a clean washcloth with warm water, wring it out and then place it over your closed eyes for a minute or two. The moist heat works wonders in helping to loosen the clogged oils in the glands. You may need to repeat this home treatment for dry eyes every day, till the inflammation gets better.

2. Wash out crusty lashes

You can help any eyelid inflammation to get under control just by cleaning your eyelids thoroughly. You can also squeeze a bit of baby shampoo or any mild soap on your fingertips and then massage your closed eyes till the base of your eyelashes. This is one of the best home remedies that you can for dry eye treatment.

3. Blink more

While working on the computer, we don’t blink enough times; staring at the screen curbs the number of times that we blink per minute. It will help if you follow the 20/20 rule, where you close your eyes every 20 minutes for 20 seconds. Another simple but effective trick that you can follow while looking at the computer to keep your eyes moist is to set your screen below eye level. This way you will not have to open your eyes as wide and this may help slow tear evaporation between blinks.

4. Eat oily fish

Fish contains omega-3 fatty acids that can help the oil-making glands in your eye work much better. This can help heal any irritation that you may have in your eye.

5. Stay hydrated

Your eyes, like any other part of the body, needs water to stay healthy. Drinking enough water helps keep your eyes moist and this will help in dry eye treatment.

6. Use a humidifier

Making use of a humidifier can add moisture to dry indoor air. You can also place a bowl of water near your source of heat. This will help in keeping your eyes moist.